The Path of Yoga

Author: Osho; Publisher: Diamond Books
(Pp 256, ISBN 9789352612055 Rs 250)

Yoga is an integral part of our health-conscious cultural landscape practised by millions for health and fitness reasons. Yoga is not just a body exercise programme; it has a philosophical and spiritual dimension to it.

Diamond Books has brought a 10-part series of talks titled Yoga: The Path of Soul in which Osho talks about Yoga. This is the first book in the series and introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into a deeper understanding of the essence and origin of Yoga.

If you wish to meditate but find your mind drift away too soon, this is a book for you as Osho breaks down Yoga sutras in easy to digest chunks. He believes that there are no rigid rules to accomplish it, just ideas which can be digested and incorporated in our consciousness. The book teaches us exactly that.